Breakfast
Apricot, Gogi & Brazil Nut Bars (gf, v, r)
Strawberry Rhubarb Baked Oatmeal Crisp with Rosewater & Ginger (gf, v, nf)
Banana Oat Muffins (gf, v, nf)
Mesquite & Chocolate Banana Muffins (gf, v, nf)
Cardamom-Spiced Almond Milk (gf, v, r)
Chia Pudding & Banana Ice Cream Parfait (gf, v, r)
Coconut Milk Chia Pudding (gf, v)
Big Green Smoothie (gf, v, r, nf)
Acai Smoothie Bowl (gf, v, r, nf)
Spiced Pumpkin Pancakes (gf, v, nf)
Amaranth Porridge with Spiced Apple & Pear Compote and Crunchy Seed Granola (gf, v, nf)
Caramelized Apple & Cinnamon Swirl Pancakes (gf, v, nf)
Coconut Rice Pudding with Rosewater & Vanilla + Superfood Sprinkles (gf, df, v option, nf)
Apple Pie Baked Oatmeal with Sweet Cashew Cream (gf, v)
Chocolate & Cardamon Buns (gf, v, nf)
Baked Amaranth Porridge with Plum, Blueberry & Lavender Compote (gf, v, grain free, nf)
Toasted Almond, Coconut & Fig Granola Bars (gf, v)
Simple Oat, Poppy Seed + Vanilla Scones (gf, v, nf)
Spiced Cranberry Baked Oatmeal (gf, v)
Stewed Rhubarb & Frangipane Cream Yogurt Bowls (gf, v, grain free)
Blueberry Chia Parfaits with Crunchy Nut Clusters (gf, v, grain free)
Adaptogenic Chocolate & Fruit Bars (gf, v, grain free, sugar-free)
Fennel, Asparagus & Zucchini Frittata (gf, grain free, nf)
Amazing Grain-free Cinnamon Rolls with Coconut Glaze (gf, grain-free, vegan option)
Hot Cross Buns with Orange Honey Glaze (gf, v)
Roasted Apple Chia Parfaits with Rose Honey and Coconut Whip (gf, v)
Appetizers & Snacks
Teff, Buckwheat & Quinoa Boule (gf, v)
Apricot, Gogi & Brazil Nut Bars (gf, v, r)
Maca Oatmeal Raisin Balls (hr, gf, v)
Thai Green Curry Samosas with Sweet & Spicy Dipping Sauce (gf, v, nf)
Gluten Free & Vegan Pizza (gf, v, nf)
Berry Abundance Salad with Strawberry Vinaigrette (gf, v, r, nf)
Vegetable Noodle Salad with Lime & Ginger Peanut Dressing (gf, v, hr)
Toasted Almond, Coconut & Fig Granola Bars (gf, v)
Chickpea Flatbreads with Olive, Veggies + Garlicky Tahini Sauce (gf, v option, nf, grain-free)
Baked Rice Paper Spring Rolls (gf, v, nf)
Red Pepper Cashew Queso Dip with Baked Tortilla Chips (gf, v)
Dinner
Teff, Buckwheat & Quinoa Boule (gf, v)
Thai Green Curry Samosas with Sweet & Spicy Dipping Sauce (gf, v, nf)
Gluten Free & Vegan Pizza (gf, v, nf)
Berry Abundance Salad with Strawberry Vinaigrette (gf, v, r, nf)
Tempeh BLT Salad with Smokey Marinated Mushrooms & Creamy Cashew Tomato Dressing (gf, v, nf)
Vegetable Noodle Salad with Lime & Ginger Peanut Dressing (gf, v, hr)
Super Stuffed Sweet Potatoes (gf, v, nf, grain-free)
Grilled Veggie Tacos with Lime & Jalapeno-Spiked Black Beans (gf, v, nf, grain-free)
Balsamic-Roasted Beets & Kale Salad with Maple Tahini Dressing (gf, v, nf, grain-free)
Cauliflower & Pepita Crust Pizza (gf, v, nf, grain-free)
Parsley & Pepita Falafel Salad with Garlic Tahini Dressing (gf, v, nf, grain-free)
Creamy Roasted Garlic & Cauliflower Pasta with Sautéed Mushrooms and Kale Ribbons (gf, v, nf)
Roasted Carrot & Parsnip Soup (gf, v, nf, grain-free)
Roasted Squash with Mushrooms & Spinach Risotto (gf, v)
Chickpea Flatbreads with Olive, Veggies + Garlicky Tahini Sauce (gf, v option, nf, grain-free)
Gluten free & Vegan Baguettes (gf, v)
Mixed Root Mash with Mushroom Gravy & Greens (gf, v, nf, grain-free)
Caramelized Squash with Saffron Rice & Sage Gremolata (gf, v)
Winter Potato & White Bean Chowder with Kale & Coconut Bacon (gf, v, grain-free)
Salads
Balsamic-Roasted Beets & Kale Salad with Maple Tahini Dressing (gf, v, nf, grain-free)
Berry Abundance Salad with Strawberry Vinaigrette (gf, v, r, nf)
Tempeh BLT Salad with Smokey Marinated Mushrooms & Creamy Cashew Tomato Dressing (gf, v, nf)
Vegetable Noodle Salad with Lime & Ginger Peanut Dressing (gf, v, hr)
Parsley & Pepita Falafel Salad with Garlic Tahini Dressing (gf, v, nf, grain-free)
Brussels Sprout, Apple & Golden Beet Salad with Mustard Maple Dressing (gf, v, hr, grain-free)
Desserts & Sweet Treats
Citrus & Herb Cheesecake (r, gf, v)
Superfood Chia Chocolate Mousse (gf, v, hr)
Walnut & Sunflower Seed Tart Crust (gf, v, r, nut-free option)
Apricot, Gogi & Brazil Nut Bars (gf, v, r)
Maca Oatmeal Raisin Balls (gf, v, hr)
Vanilla & Balsamic Strawberry Tarts (gf, v, hr, nut-free option)
Double Chocolate Donuts with Fleur de Sel and Coconut Frosted Vanilla Donuts (gf, v, r)
Apricot, Blueberry & Red Currant Tart (gf, v, nf)
3 Easy No-Bake Macaroons: Cacao Nib, Lemon Matcha, & Chocolate (gf, v, r, nf)
Roasted Sour Plum & Toasted Oat Ice Cream (gf, v, nf)
Banana Ice Cream (gf, v, r, nf)
Rosemary-Infused Peach Hand-Pies (gf, v, nf)
Cinnamon Almond Fudge (gf, v, hr, grain-free, sugar-free)
Chocolate & Cardamon Buns (gf, v, nf)
Salted Double Chocolate & Almond Cookies (gf, v, nf option)
Lucuma Date Caramel & Banana Coconut Cream Parfaits with Pecan Crumble (gf, v, hr)
Raspberry & White Chocolate Swirl Cake with Dark Chocolate Crust (r, v, gf, grain-free)
Chocolate-Dipped Pecan Shortbread (gf, v)
Rose & Pecan Shortbread (gf, v)
Toasted Almond, Coconut & Fig Granola Bars (gf, v)
Blood Orange & Dark Chocolate Layered Cake with Chocolate Mousse Filling (gf, v)
Grain-free Superfood Biscotti (gf, v, grain-free)
Rustic Strawberry, Rhubarb + Jasmine Flower Galette (gf, vegan option)
Baked Chocolate Donuts with Ganache Frosting (gf, v, nf)
Chocolate-Dipped Figs with Crushed Rose Petals & Salt (gf, v, nf)
Golden Rice Pudding with Turmeric, Ginger & Pink Peppercorns (gf, vegan option)
Purple Sweet Potato Chocolate Tart with Almond Cookie Crust (gf, v)
5 Ingredient Blueberry Mousse (gf, v, r, grain-free)
Homemade Sponge Toffee - corn syrup-free! (gf, v, grain-free, nf)
City Guides
Natural Beauty
gf // gluten free
v // vegan
hr // high raw
r // raw
nf // nut free
df // dairy free